Most people associate clean air with good health. However, it’s easy to overlook the importance of having clean air inside your house, where contaminated air can lead to ongoing health issues. If you are concerned about your home’s indoor air quality, consult a neighboring Gaithersburg HVAC company that can test it and provide suggestions. Here are some commonly asked questions about indoor air quality and allergies.

Why is indoor air quality so important?

Indoor air quality refers to the degree of pollution of the air inside a building. Dust, mold spores, smoke, and gases such as radon are all pollutants that can affect the quality of your air. All-too-many houses have indoor air quality that is worse than outside air. When you step outside, you are probably breathing air that is far cleaner than the air inside your home. Consider how much time you spend in your house, and you’ll get a better idea of how indoor air can affect your health.

Can indoor air quality impact my allergies?

Virtually any type of pollutants can worsen a person’s allergies, but the most likely suspects are mold, animal dander, and dust mites. These pollutants can cause pesky and persistent symptoms such as irritated eyes, chronic headaches, and nasal congestion. While these symptoms may not seem serious, they can have an extremely negative impact on your life.

How can I improve my indoor air quality? Vacuuming and cleaning mattresses and furniture on a regular basis can help to control dust mites and keep dust out of the air. Keeping an eye out for leaks and other sources of moisture will also help you keep mold from developing in your home. Make sure that there is good air circulation inside your house; if there are rooms where the air feels stagnant, use ceiling and window fans to improve the circulation. Having an electronic air purifier installed can also help to ensure that your indoor air stays clean and healthy for you and your family.